Weekly meal planner · grocery deals
Eat well. Spend less.
Nomweek plans the week's dinners around what's on sale at your stores, then writes one shopping list that sends each item to the store where it's cheapest.
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How Nomweek saves you money
Four habits that cut a grocery bill, done for you every week.
Cook what's on sale
The week's menu starts from this week's deals at the stores you shop, so the main ingredients are the discounted ones.
Each item, its cheapest store
One shopping list, split across your stores so each item comes from where it costs least this week. You choose how many stores you'll visit.
Buy what you'll use
Quantities follow your household size, and leftovers are planned into lunches, so less food ends up in the bin.
See what you really spend
Snap your receipts and they add up into weekly and monthly totals, by store.
A weekly meal plan, built on this week's flyers

1Plan the week
Pick dinners yourself or ask the assistant. It works around your family's tastes, allergies and what's on sale.

2Shop the deals
One grocery list for the whole week, split by store. Say how many stores you'll visit and each item goes where it's cheapest.

3Cook and keep track
Step-by-step cooking with timers. Snap your receipt to see what you actually spent.
Available now in Metro Vancouver
More cities are coming. Here are the stores and cities covered today.
19 grocery chains, side by side
Deals by city
Big supermarkets and Asian, South Asian and Middle Eastern grocers. Store names belong to their owners; Nomweek isn't affiliated with any store.
Free to start
Deals, recipes, picking meals and the shopping list are free, with a monthly allowance of the AI features. Plus (CA$7.99/month) is for families who plan every week: unlimited multi-store plans, weekly AI planning and spending records.
See plansQuestions
What is Nomweek?
A weekly meal planner that works around grocery deals. It plans dinners from what's on sale this week, writes your shopping list and tells you which store to buy each item at.
Is it free?
Yes. The Free plan covers deals, recipes, picking meals and the shopping list, plus a small monthly allowance of the AI features. Plus costs CA$7.99/month or CA$79.99/year.
Where does it work?
Metro Vancouver for now: Vancouver, Burnaby, Richmond, Surrey, Coquitlam and nearby, with 88 Supermarket, Fresh St. Market, FreshCo, Fruiticana, Fujiya, H Mart, HNS Hannam Supermarket, IGA and more. Other cities are on the way.
Do I need to download an app?
No. It works in your phone's browser, and you can add it to your home screen like an app.
Can I use it in Chinese?
Yes. Switch between English and Chinese any time. The assistant answers in the language you use.
Are the prices always right?
Prices come from the stores' flyers and can change. Check in store before you buy.